I have attended two Mindfulness courses at the centre and absolutely loved them both. I was a little nervous at first but was made to feel extremely welcome. The courses were fantastic and I loved every minute of them. Being quite a anxious person the course has provided me with the skills, knowledge and the desire to practice mindfulness daily and it is now part of my life. I would go as far as to say that the course is life-changing and extremely beneficial to my wellbeing. The surroundings are beautiful and I am looking forward to attending again soon to further develop my skills and practice. That you so much Sabine for sharing your knowledge with me, the impact has been profound. If you are interested in the mindfulness course, I would advise you to take the leap of faith and book, you won’t regret it!
Rebecca
