Understanding Woodlands & Mindfulness in the Woodland with Art & Poetry
Saturday 27th – Sunday 28th July 2019
Cost – £700 for 2 people/per couple (see below for what’s included)
(check-in at Old Mill Holiday Cottages: Friday 26th – check-out Monday 29th July 2019)
Immerse yourself in the tranquillity and stillness of the woodland and reconnect with nature….
We are pleased to be collaborating with the Old Mill Holiday Cottages.
The Old Mill is located only 3 miles away and offers fantastic self-catering accommodation within their lovely 4 star cottages.
The activities will take place in our award-winning woodland.
Day 1 – Saturday 27th July
Explore the woodland with expert guides from the Woodland Skills Centre. Develop a deeper appreciation of woodland eco-systems and natural habitats, learning the skills required to manage a woodland for both people and wildlife.
Day 2 – Sunday 28th July
Mindfulness in the Woodland with Art & Poetry
With guidance from your tutor you will learn to deeply connect with nature by using your senses of sight, sound, smell and touch which will not only deepen your connection with nature but also improve connection with yourself.
You don’t need to have artistic talent to take part as the tranquillity of the surroundings will inspire and encourage creativity.
It will be a gentle and slow-paced day with plenty of opportunity to explore and immerse yourself in nature, find stillness and calm and time for mindful meditation exercises.
During this day you will be using the surrounding landscape to inspire you to create a unique piece of art work that you will take away with you.
The day is led by an experienced Mindfulness tutor, based at the Woodland Skills Centre, who will guide you through some short mindful meditation exercises that you can use at home to benefit your wellbeing.
x3 Nights in 4-Star Self Catering Accommodation.
x3 Breakfast Hampers
x2 Campfire Lunches
All activities are included within the price
The perfect opportunity to unwind, de-stress and re-connect with nature!
For more information and to book this package please contact The Old Mill Holiday Cottages direct by following this link:
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